PTSD- What is it?
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Meaning: Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it.About 25% of people who are exposed to traumatic events develop PTSD.  As well as being very upsetting, … Read More

Mito2Max, The KING of Energy Without the Chemicals
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As one of doTERRA’s most popular products, dōTERRA Mito2Max® is what I take to support my energy levels when at work on nigh shifts or at home managing my family following my nigh shifts.  As an added bonus, I find myself managing … Read More

Hey Stress, What’s up? by Kat.B
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If you don’t ever feel stressed, there is no need for you to be here, (but first please PM me your secret) …. if you regularly feel yourself ‘stressing out’ then keep reading as you might find this little blog … Read More

Lifelong Vitality Pack (LLV)
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As one of doTERRA’s most popular products, doTERRA Lifelong Vitality Pack (LLV) is full of essential nutrients, metabolism benefits, and powerful antioxidants designed to help promote energy, health, and lifelong vitality, nourished your mind and body. The doTERRA Lifelong Vitality … Read More

Beck’s Bath Salts
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1x cup Epsom salts 1x cup of Bi-Carb Soda 6-8 drops of doTERRA Lavender Essential Oil (I like mine strong:) – Put in all in a bowl and mix the shit outta it! Do it with your hands – its … Read More

100 Ways to use doTERRA’s Top 10 Oils & Blends
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These are just some of the things that I use the oils in my doTERRA Home Essentials Kit for. The Home Essentials Kit contains the top 10 oils. Place 4 drops in your diffuser 15 minutes before bedtime, and let … Read More