PTSD- What is it?
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Meaning: Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it.About 25% of people who are exposed to traumatic events develop PTSD.  As well as being very upsetting, … Read More

Mito2Max, The KING of Energy Without the Chemicals
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As one of doTERRA’s most popular products, dōTERRA Mito2Max® is what I take to support my energy levels when at work on nigh shifts or at home managing my family following my nigh shifts.  As an added bonus, I find myself managing … Read More

Get Wet & Release!
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I don’t know about you, but one of the only times I actually get to stop and be one my own, is if I’m in a bath or having a shower. Don’t get me wrong, the fam do come and … Read More